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Essential Healthy Lifestyle Tips for Seniors

Essential Healthy Lifestyle Tips for Seniors

As our bodies age, our needs begin to change, too. It is no secret that senior citizens need a different type of care. Individuals from the age 60 and up undergo senescence, which means that most of their bodily functions deteriorate. The goal of every senior citizen...
National Prostate Health Month

National Prostate Health Month

Prostate Cancer does not strike with early symptoms and therefore makes it harder to detect during its early stages. In order to keep in check of the symptoms, men need to undergo regular prostate exams. But most men shy away from confronting their prostate health. In...
National Senior Citizen Day

National Senior Citizen Day

What a great feat to reach your senior years. Not all will be fortunate to meet and spend time with your grandchildren, healthily.  In your younger years, it is best to invest in one’s health. Some may think. I’m young and I can smoke, drink alcohol to my heart’s...