by Options for Senior Living | Jan 4, 2025 | Articles, News, Senior Living
If your senior loved one or parent has mobility issues and restrictions, these exercises are for them. We’ve compiled some of the best chair exercises for seniors so you can ensure your senior remains as active as possible while doing so safely with minimal...
by Options for Senior Living | Aug 20, 2024 | Articles, News, Senior Living
Balance is essential for seniors. Without it, a fall or a strain could lead to a painful disability, or worse! So keep scrolling to read our informative blog on 3 daily balance exercises for seniors. Did you know that 22 September is Falls Prevention Awareness Day?...
by Options for Senior Living | Jul 24, 2024 | Articles, News, Senior Living
What are some of the options for healthy foods to boost your immune system? The following blog takes a deeper look at this topic. It’s no secret that a healthy immune system protects us from outside invaders, such as bacteria and viruses. It’s also no...
by Options for Senior Living | Apr 16, 2024 | Articles, Having the tough conversation, News
How to Talk to Your Senior with Dementia Talking to your senior with dementia can be extremely difficult. If you’re not aware of the pitfalls, you run the risk of upsetting yourself or your loved one. In this article, we will be sharing some pointers on how to...
by Options for Senior Living | Feb 2, 2024 | Articles, News, Senior Living
Not many families or seniors know of (PASRS), the Professional Association of Senior Referral Specialists. In this article, we will explain its existence and why it’s crucial to choose senior living operators who form part of this network. Did you know that the senior...
by Options for Senior Living | Jan 19, 2024 | Articles, News, Senior Living
We’re all familiar with the saying, ‘there are many ways to skin a cat.’ So here are a dozen ways seniors can save money and implement to make their lifestyle more budget-friendly. While saving money is good practice at any age, it’s essential...